Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Velma Jones

Offering therapy in New York
License: MSW, LCSW-R
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
29 years of experience

I am a licensed psychotherapist and certified life coach, who has over 28 years of experience counseling clients of all ages with respect to the varied concerns and/or challenges they may be confronting. Additionally, I have advanced clinical training in the areas of children, adolescents, and families. Plus, for 20 years, I have worked as a Professor of Graduate Social Work Studies in three major academic institutions. My areas of expertise include, but are not limited to, working with those who have concerns such as depression, anxiety, trauma, parenting issues, substance use disorders, relationship problems, and career challenges. For example: - The executive who is attempting to determine his or her next move and needs a sounding board. - The overwhelmed collegiate who wants to increase his or her academic performance. - The exhausted parent. - The man or woman who is having relationship anxiety and stress, particularly over power struggles. - The wounded warrior/veteran who is having adjustment issues. - The person who is experiencing feelings of abandonment, sadness, and/or grief. My counseling style is one of support, honesty, understanding, and non-judgment. Also, it is important to note that I tend to be more solution-focused as opposed to problem-focused. My ultimate goal is to help each client free him-, her-, or themselves from the heavy burdens they carry and move on to a life of happiness, joy, and fulfillment. I truly applaud your courage in facing and desiring to positively change the challenges with which life has bought to you at this time. Please know that it will be my honor to partner with you in creating the successful life of your dreams. Velma E. Jones, MSW, LCSW-R

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Michael Pfisterer

Offering therapy in New York
License: LCSW,LISW CP
Stress, AnxietyParenting issuesDepression
14 years of experience

I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

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Jaime Grunfeld

Offering therapy in New York
License: LMHC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

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Paul Hurley

Offering therapy in New York
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tomas Gonzalez

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflicts
35 years of experience

My name it Tomas Gonzalez and I am a licensed bilingual clinical social worker with 35 years of experience. I have worked at both inpatient and outpatient clinical centers with adults, adolescents and children within the elementary, intermediate and high school settings. I have worked with clients who presented with depression, anxiety, ADHD, parenting problems, parents and children of divorce, marital challenges and various adjustment issues. I am empathetic, respectful and sensitive when working with clients. My approach combines cognitive-behavioral, psychodynamic, systems theories, and transpersonal perspectives. During the course of my profession, I've come to appreciate the enormous amount of courage (in clients) to change and better their lives and consequently, the lives of others. Within a supporting relationship and environment, counseling goals will be mutually developed to effectively meet these endeavors.

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Lisa Moranz

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

Hello and welcome to your wellness journey! I am licensed in New York State with 10 years of experience as a therapist and over 18 years working in the human services field. I help individuals better handle stress and anxiety, process and overcome trauma and abuse, cope with grief and loss in a healthy way, and develop internal motivation and increase self esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any challenges you may be facing. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lauren Baildon

Offering therapy in New York
License: LCSW
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
14 years of experience

Hi, I’m a licensed therapist in New York with 15 years of professional experience. I’ve had the privilege of working with individuals facing a wide range of concerns, including stress and anxiety, trauma and abuse, mood disorders and LGBTQ+-related issues. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.

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Michele Karloff

Offering therapy in New York
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I am a licensed New York State social worker with over 20 years of experience. Much of my work has been hospital based which has given me experience working with a wide variety of individuals and families. Providing individual and group counseling , in a manner that is both empathetic and supportive. I am sensitive to my clients individual needs in helping work through their personal issues. Taking the first steps to seeking a more fulfilling and happier life takes courage. I am here to support you in that process , and look forward to working with you.

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Claudia Stoscheck

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in New York with more than 30 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, family conflicts, depression, anger, and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to begin therapy takes courage, and I am proud of you for getting started!

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Samantha Reuther

Offering therapy in New York
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carlos D. Ortiz

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
15 years of experience

I am a licensed mental health counselor in New York with over 15 years of professional work experience across ages and modalities. Beyond my counselor's training, I expect to complete my PhD in Clinical Psychology by end of 2023. My collective training in mental health is vast and includes providing services to children (foster care), adults, couples and families, law enforcement, elite athletes (NBA and NFL), VIP's, executives and veterans. In addition to my academic training, I also offer unique perspectives to my counseling as a man of color, as a Marine Corps veteran, as a retired blue-collar worker and as a father of two beautiful men (now in their 30’s). I mention these experiences because I want men to know that I care about what they experience at work, military or at home. I understand that many times our roles in life can get in the way of really living. And because many men grow up without a father in a culturally complex world, figuring it out on your own can be truly bruising. Still, most of my clinical experience has been working with women, who are the typical first line of defense in single-parent homes. Here is where I have gained most of my experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Philosophically, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Finally, I also have a Bachelor's degree and years of experience in Pastoral Counseling for those who wish to receive Bible-based counseling.

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Steven Penn

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss as well as coping with life's changes; and I am LGBT+ affirmative. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Cowburn

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Myrna Diptee's avatar and link to their profile

Myrna Diptee

Offering therapy in New York
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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